Weigh In record (no journal entry) for 27 February 2018
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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820 kcal
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Fat: 21.09g | Prot: 73.95g | Carbs: 82.63g.
Breakfast: Dalblads Swebar Rocky Road , ICA Bran Flakes Naturell, Banan, Tropicana Apelsinjuice, Kaffe med Mjölk, ICA Kvarg Vaniljsmak, Arla Keso Supermini. Dinner: Wasa Falu Rågrut, ICA Spaghetti, Köttfärssås på Nötfärs. Snacks/Other: Body Science Whey 100%, Body Science BCAA-XX. more...
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Gaining 2.8 kg a Week
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Strawcup's Weight History
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