Weigh In record (no journal entry) for 27 February 2018
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85.9 kg
Lost so far: 34.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2100 kcal
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Fat: 103.65g | Prot: 218.47g | Carbs: 76.09g.
Breakfast: ElPozo Pechuga de Pavo Bienstar, Huevo, Almendrola Leche de Almendras sin Azucares, Pastoret Queso Fresco Batido 0%, Prozis Crema Cacahuete Be Merry, Body Genius Protein Crunch (Chocolate y Avellana)Body Genius, Mercadona Piña Natural Pelada. Lunch: Procavi Filete Pavo Pimentón, Hacendado Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Président Rulo de Cabra, Aguacate. Dinner: Hacendado Claras de Huevo, Hacendado Aceite de Oliva Virgen Extra, DIA Nueces Peladas, Delisano Burger Meat Pollo. Snacks/Other: Kiwi, Hero Papilla 8 Cereales con Miel, Star Nutrition Creatine Monohydrate, Quantrax Proteina Iso Pro, MyProtein Glutamina, Edulcorantes (Sacarina), Café Cortado. more...
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Losing 5.6 kg a Week
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