Weigh In record (no journal entry) for 27 February 2018
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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285 kcal
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Fat: 15.56g | Prot: 23.10g | Carbs: 7.68g.
Breakfast: Schärdinger Topfen, Eiweißbrot. more...
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Losing 0.7 kg a Week
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