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Afrodisha
Journal
27 Feb 18
Afrodisha's Journal, 27 Feb 18
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Weigh In record (no journal entry) for 27 February 2018
92.7 kg
Lost so far:
10.2 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2018:
870 kcal
Fat: 42.93g | Prot: 78.06g | Carbs: 44.93g.
Breakfast:
Салат Овощной со Сметаной, Вареное Яйцо.
Lunch:
Кетчуп, Рот Фронт Конфета Маска, Бургер Кинг Картофель Фри, Карусель Шашлык Куриный Жареный.
Dinner:
Легко Куриный Бульон с Курицей и Яйцом.
more...
2485 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Afrodisha's Weight History
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