Weigh In record (no journal entry) for 27 February 2018
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77.2 kg
Lost so far: 13.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1296 kcal
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Fat: 13.40g | Prot: 48.16g | Carbs: 244.19g.
Breakfast: Fazer Crisp Rye, Яблоки. Lunch: Белый Картофель (с Кожурой, Запеченный). Dinner: Белый Картофель (с Кожурой, Запеченный), Куриная Грудка Отварная. Snacks/Other: Каравай Сухарики с Изюмом, Яблоки. more...
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Gaining 0.4 kg a Week
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Kattarsis's Weight History
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