indiana12's Journal, 27 Feb 18

Weigh In record (no journal entry) for 27 February 2018
82.4 kg Lost so far: 7.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:
2333 kcal Fat: 77.42g | Prot: 82.70g | Carbs: 323.23g.   Breakfast: REWE Bäcker Brötchen, Orangensaft, Nutella Nutella, Gekochtes Ei, Thürmann Schweineohr, Breakfast Coffee. Lunch: REWE Bäcker Brötchen, Espresso, Zucker, Dulano Leberwurst, Grob. Dinner: Hello Fresh Bulgogi: Koreanisches Rindfleisch . Snacks/Other: Erdbeeren mit Zucker, Schlagsahne (Geschlagen), Haribo Cola Fläschchen. more...
2461 kcal Exercise: Tennis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 7 kg a Week

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indiana12's Weight History


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