Weigh In record (no journal entry) for 27 February 2018
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58.7 kg
Lost so far: 2.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1937 kcal
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Fat: 84.37g | Prot: 86.22g | Carbs: 213.23g.
Breakfast: Hacendado Queso Emmental, Recondo Pan Tostado Integral, Campofrío Pechuga de Pavo. Lunch: Salsa de Soya (Soja), Brócoli, Espaguetis, Huevo Revuelto. Dinner: Recondo Pan Tostado Integral, Panceta, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Snacks/Other: Miel, Recondo Pan Tostado Integral, Mercadona Piña Natural Pelada, Hacendado Queso Fresco Batido 0%, Mercadona Piña Natural Pelada, Alipende Sardinillas en Escabeche, Milbona Skyr Natural, Dátil, Avellanas. more...
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Losing 0.5 kg a Week
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nititasal's Weight History
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