Weigh In record (no journal entry) for 27 February 2018
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60.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1004 kcal
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Fat: 27.77g | Prot: 68.97g | Carbs: 124.56g.
Breakfast: Flocons d'Avoine, Auchan Yaourt 0%, Kiwi. Lunch: Pâtes (Cuites), Kiri Kiri, Carrefour Discount Pavé de Saumon. Dinner: Carrefour Cappuccino au Chocolat , Confitures d'Abricots et de Conserves, Confitures d'Abricots et de Conserves, Auchan Yaourt 0%, Kiri Kiri, Baguette, Monique Ranou Jambon Blanc. more...
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steady weight
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