Weigh In record (no journal entry) for 27 February 2018
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146.5 kg
Lost so far: 5.2 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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449 kcal
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Fat: 6.66g | Prot: 57.94g | Carbs: 34.19g.
Breakfast: Молком Кефир Обезжиренный. Lunch: Куриная Грудка Вареная. Dinner: Молком Творог Обезжиренный 0% . Snacks/Other: Окей Манго, Апельсин. more...
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steady weight
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Katya8418's Weight History
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