MsNormaJean's Journal, 27 Feb 18

Weigh In record (no journal entry) for 27 February 2018
61.1 kg Lost so far: 11.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:
855 kcal Fat: 50.06g | Prot: 92.01g | Carbs: 15.13g.   Breakfast: Peanut Butter, Water, Nespresso Espresso, GNC Amplified Gold 100% Whey Protein Advanced Double Rich Chocolate. Lunch: Wendy's Double Stack (No Bun). more...
4332 kcal Exercise: Sleeping - 8 hours, Resting - 1 hour, Desk Work - 7 hours, Driving - 2 hours, Weight Training (Bodybuilding) - 2 hours, Apple Health - 4 hours. more...
Losing 1.6 kg a Week

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MsNormaJean's Weight History


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