Weigh In record (no journal entry) for 27 February 2018
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95.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1253 kcal
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Fat: 58.47g | Prot: 83.24g | Carbs: 107.07g.
Breakfast: Kinder Chocobon. Lunch: Auchan Pain de Mie Complet Spécial Sandwich, Auchan Fromage à Tartiner Ail et Fines Herbes, Auchan Gruyère Râpé, Huile d'Olive, Blanc de Poulet, Tomates, Courgette. Dinner: Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Salade Verte, Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Pain de Mie Complet Spécial Sandwich, Auchan Crème Liquide 5%, Auchan Gruyère Râpé, Oeuf, Potimarron, Pomme. Snacks/Other: Mars Mini, Pomme, Kinder Chocobon. more...
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3345 kcal
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Exercise:
etirement du coucher - 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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louloute-espoir's Weight History
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