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zapatista
Journal
27 Feb 18
zapatista's Journal, 27 Feb 18
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Weigh In record (no journal entry) for 27 February 2018
98.2 kg
Lost so far:
6.2 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2018:
4039 kcal
Fat: 178.24g | Prot: 66.60g | Carbs: 573.03g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pancakes with Butter and Syrup.
Dinner:
Mars Milky Way 2 To Go Bars.
Snacks/Other:
Doritos Nacho Cheese Tortilla Chips (28g), Great Value Mountain Trail Mix, Great Value Air Popped Popcorn.
more...
2896 kcal
Exercise:
Rowing - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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zapatista's Weight History
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