Thaissemelo's Journal, 27 Feb 18

Weigh In record (no journal entry) for 27 February 2018
85.5 kg Lost so far: 3.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:
226 kcal Fat: 16.56g | Prot: 16.14g | Carbs: 2.29g.   Breakfast: Piracanjuba Creme de Leite Zero Lactose, Queijo Minas, Queijo Parmesão (Ralado), Ovo Cozido, Cebolinha Verde, Pimentão Verde, Azeite de Oliva Extra-Virgem, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
Losing 4.9 kg a Week

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Thaissemelo's Weight History


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