Weigh In record (no journal entry) for 27 February 2018
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95.5 kg
Lost so far: 24.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1274 kcal
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Fat: 67.54g | Prot: 54.04g | Carbs: 117.67g.
Breakfast: Tartare Marque Ciboulette et Échalote, Isigny Sainte Mère Beurre de Baratte Doux, Oeuf sur le Plat, Auchan Pain de Table Seigle, Miel, Gingembre. Lunch: Auchan Huile de Noisette, Olives Vertes, Tomates Cerises, Quinoa (Cuit), Auchan Cœur de Saumon. Dinner: Salade Verte, Soupe de Légumes. Snacks/Other: Pommes Rouges Delicieuses, Lindt Chocolat Noir 85%. more...
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Losing 1.4 kg a Week
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