Weigh In record (no journal entry) for 27 February 2018
|
66.5 kg
Lost so far: 2.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1071 kcal
|
Fat: 46.64g | Prot: 62.34g | Carbs: 100.05g.
Breakfast: Verde Campo Iogurte Lacfree, Brasil Frutt Amêndoa Torrada e Salgada. Lunch: Bolinho de Bacalhau, Contra-filé, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pinheirense Pão Tipo Sueco, Homus. Snacks/Other: Starbucks Croissant de Presunto e Queijo, Santa Helena Paçoquita Diet (22g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izazuanazzi's Weight History
|