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suga_jj
Journal
27 Feb 18
suga_jj's Journal, 27 Feb 18
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Weigh In record (no journal entry) for 27 February 2018
59.1 kg
Lost so far:
23.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2018:
15 kcal
Fat: 0.76g | Prot: 1.10g | Carbs: 0.71g.
Breakfast:
Миндаль.
Lunch:
Кофе (из Молотых Зерен), Кофе (из Молотых Зерен).
Dinner:
Зеленый Чай.
Snacks/Other:
Кофе (из Молотых Зерен).
more...
25 kcal
Exercise:
Squats (Legs) - 3 minutes, Apple Health - 23 hours and 57 minutes.
more...
Losing 5.6 kg a Week
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suga_jj's Weight History
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