Weigh In record (no journal entry) for 20 February 2018
|
55.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
796 kcal
|
Fat: 29.12g | Prot: 18.99g | Carbs: 119.61g.
Breakfast: Kelly's Corn Flakes. Lunch: Knorr Süzme Mercimek Çorbası. Dinner: Yayla Çorbası, Peynirli Börek. Snacks/Other: Eti Form Limon Lifli Kepekli Bisküvi. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beyzakalayli's Weight History
|