Weigh In record (no journal entry) for 27 February 2018
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63 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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611 kcal
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Fat: 4.74g | Prot: 56.91g | Carbs: 81.69g.
Breakfast: Банан. Lunch: Магнит Грейпфрут, Морковь, Куриная Грудка на Пару. Dinner: Dr. Korner Хлебцы Имбирь и Лимон, Окей Манго, Савушкин Продукт Творог 1%. Snacks/Other: Магнит Грейпфрут. more...
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Losing 2.3 kg a Week
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