Weigh In record (no journal entry) for 28 February 2018
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2660 kcal
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Exercise:
워킹머싱 - 30 minutes, 스쿼트 - 10 minutes, 실내자전거 - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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