lala e el's Journal, 28 Feb 18

kemarenan red day gak turun,,sekarang turun lagi stengah kilo,,,pelan pelan tapi pasti. asal defisit kalori,gizi seimbang pasti turun.

52.5 kg Lost so far: 11.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.