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哇哇…這星期太歡樂的宵夜聚餐，還沒開始上班的下場~
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58.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1023 kcal
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Fat: 37.14g | Prot: 50.98g | Carbs: 133.21g.
Breakfast: 無糖豆漿, 蔥抓餅. Lunch: 烘雜糧麵包, 鳳梨, 潤餅, 乾芝麻籽, 馬玉山 亞麻籽杏仁粉. Dinner: 蘋果（去皮）, 光泉 無糖豆漿, 杏仁, 海帶（加醬油）. more...
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Gaining 1.3 kg a Week
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