ana23799170's Journal, 28 Feb 18

ana23799170's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2018

106.6 kg Lost so far: 0 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:

955 kcal

Fat: 25.73g | Prot: 42.55g | Carbs: 129.51g. Breakfast: Мёд, Nescafe Кофе Растворимый, Ясно Солнышко Овсяная Каша с Овсяными Отрубями. Lunch: Вареное Яйцо, Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Corny Big Chocolate, Био Баланс Творог Мягкий. more...

3974 kcal

Exercise: Weight Training (moderate) - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ana23799170's Weight History

View Complete History

ana23799170's Journal, 28 Feb 18

Submit a Comment

ana23799170's Weight History