Weigh In record (no journal entry) for 28 February 2018
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87.5 kg
Lost so far: 7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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613 kcal
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Fat: 22.85g | Prot: 74.71g | Carbs: 24.61g.
Breakfast: Сырники Диетические, Сырники ПП. Lunch: Яичный Белок, Приготовленный Яичный Белок, Жареная или Запеченная Куриная Грудка. Dinner: Салат с Тунцом. Snacks/Other: Кефир 1%. more...
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Losing 0.9 kg a Week
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oksana.kononenko.81's Weight History
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