Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jashinakaterina
Journal
28 Feb 18
jashinakaterina's Journal, 28 Feb 18
jashinakaterina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2018
64.4 kg
Lost so far:
2.3 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2018:
774 kcal
Fat: 29.21g | Prot: 40.89g | Carbs: 88.79g.
Breakfast:
Творожная Запеканка, Чай с Лимоном.
Lunch:
Глобус Семга на Пару, Томатный Суп (Консервы, Конденсированный).
Dinner:
Активия Йогурт.
Snacks/Other:
Panda Белый Шоколад, Brainfoods Сублимированная Клубника, Клубничный Шоколад, Морковь.
more...
1772 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jashinakaterina's Weight History
View Complete History