Weigh In record (no journal entry) for 28 February 2018
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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652 kcal
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Fat: 23.61g | Prot: 44.11g | Carbs: 67.17g.
Breakfast: Proteinbröd, Kaffe med Mjölk, ICA Kvarg Vaniljsmak, Arla Keso Supermini, Banan, Tropicana Apelsinjuice, ICA Bran Flakes Naturell. Lunch: Tomater, Kokt Broccoli (Djupfryst), Spaghetti, Köttfärssås på Nötfärs. more...
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steady weight
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Strawcup's Weight History
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