Didouche59's Journal, 28 Feb 18

Weigh In record (no journal entry) for 28 February 2018
55.9 kg Lost so far: 6.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:
1864 kcal Fat: 67.17g | Prot: 61.82g | Carbs: 265.48g.   Breakfast: Moelleux au Chocolat, Kinder Chocobon. Lunch: Banane, Pain, Caprice des Dieux Fromage, Champignons, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, Champignons, Haricots Verts, Concombre (Pelé), Maïs, Oeuf Dur, Salade Verte, Cornichons, Poires, Banane. more...
853 kcal Exercise: Stair Climber (Stepper) - 14 minutes, Treadmill - 1 hour and 35 minutes, Apple Health - 22 hours and 11 minutes. more...
Losing 0.6 kg a Week

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Didouche59's Weight History


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