Weigh In record (no journal entry) for 28 February 2018
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82.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1366 kcal
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Fat: 116.14g | Prot: 64.05g | Carbs: 10.52g.
Breakfast: Juustoportti Leipäjuusto Laktoositon, Valio Luomuvoi, Keitetty Kananmuna. Lunch: Philadelphia Original, Valio Luomuvoi, Keitetty Kananmuna. Dinner: Juustoportti Leipäjuusto Laktoositon. Snacks/Other: Atria Kalkkunaleike Ohuen Ohut, Philadelphia Original, Valio Luomuvoi, Keitetty Kananmuna. more...
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Losing 1.0 kg a Week
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Peppiina_80's Weight History
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