Weigh In record (no journal entry) for 28 February 2018
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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822 kcal
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Fat: 23.26g | Prot: 39.31g | Carbs: 115.43g.
Breakfast: Simit, Rafadan Yumurta, Yumurta. Lunch: Yoğurtlu Makarna. Dinner: Karışık Yeşil Salata, Tavuk Çorbası. Snacks/Other: Kırmızı Lezzetli Elma, Keçi Peyniri. more...
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Losing 0.1 kg a Week
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35belinsy's Weight History
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