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Afrodisha
Journal
28 Feb 18
Afrodisha's Journal, 28 Feb 18
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Weigh In record (no journal entry) for 28 February 2018
92.8 kg
Lost so far:
10.1 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2018:
997 kcal
Fat: 24.96g | Prot: 85.23g | Carbs: 106.39g.
Breakfast:
Маракуйя, Мёд, Творог 0%, Вареное Яйцо.
Lunch:
Шаурма.
Dinner:
Легко Куриный Бульон с Курицей и Яйцом.
more...
2488 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Afrodisha's Weight History
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