Karambolage!'s Journal, 28 Feb 18

Weigh In record (no journal entry) for 28 February 2018
89 kg Lost so far: 2.4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:
1368 kcal Fat: 77.39g | Prot: 50.43g | Carbs: 122.19g.   Breakfast: Butter, Semmel, Käse. Lunch: Gemischter Salat mit Dressing, Käsespätzle. Dinner: Banane. more...
2238 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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Karambolage!'s Weight History


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