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Karambolage!
Journal
28 Feb 18
Karambolage!'s Journal, 28 Feb 18
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Weigh In record (no journal entry) for 28 February 2018
89 kg
Lost so far:
2.4 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2018:
1368 kcal
Fat: 77.39g | Prot: 50.43g | Carbs: 122.19g.
Breakfast:
Butter, Semmel, Käse.
Lunch:
Gemischter Salat mit Dressing, Käsespätzle.
Dinner:
Banane.
more...
2238 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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Karambolage!'s Weight History
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