wypaintbrush's Journal, 12 Jun 12

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Weigh In record (no journal entry) for 12 June 2012

74.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2012:

992 kcal

Fat: 37.62g | Prot: 44.41g | Carbs: 82.97g. Breakfast: cottage cheese. Lunch: peanut butter, ak mak, butter, cottage cheese, multi grain bread. Snacks/Other: red wine, corn nuts. more...

2214 kcal

Exercise: Sitting - 6 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Yard Work (gardening) - 15 minutes. more...

Losing 0.5 kg a Week

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wypaintbrush's Weight History

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wypaintbrush's Journal, 12 Jun 12

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wypaintbrush's Weight History