Weigh In record (no journal entry) for 28 February 2018
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82.5 kg
Lost so far: 7.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2165 kcal
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Fat: 89.68g | Prot: 86.57g | Carbs: 254.51g.
Breakfast: KitKat KitKat, Croissant, Breakfast Coffee. Lunch: hanuta Hanuta Minis, Mischkornbrot, Breakfast Coffee, Dulano Leberwurst, Grob. Dinner: TiP Kabeljaufilet, Schweinefilet, Bratkartoffeln, Espresso, Zucker, hanuta Hanuta Minis, Milbona Kräuterquark. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen. more...
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2339 kcal
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Exercise:
Sitting - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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indiana12's Weight History
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