Weigh In record (no journal entry) for 28 February 2018
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95.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1216 kcal
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Fat: 52.97g | Prot: 63.39g | Carbs: 120.44g.
Breakfast: Kinder Chocobon. Lunch: Boeuf Haché, Oeuf, Auchan Crème Liquide 5%, Potimarron, Auchan Gruyère Râpé, Auchan Gruyère Râpé, Farine de Blé Blanche (Tout Usage), Patate Douce. Dinner: Auchan Gruyère Râpé, Salade Verte, Bordeau Chesnel Rillettes de Poulet Roti, Auchan Pain de Mie Complet Spécial Sandwich, Chou-Fleur. more...
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3400 kcal
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Exercise:
etirement du coucher - 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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louloute-espoir's Weight History
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