Weigh In record (no journal entry) for 28 February 2018
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63.7 kg
Lost so far: 4.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1205 kcal
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Fat: 73.92g | Prot: 29.78g | Carbs: 108.83g.
Breakfast: Fritolay Семечки , Винегрет. Lunch: Винегрет, Гороховое Пюре. Dinner: Сметана 20%, Драники, Драники. more...
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Losing 1.4 kg a Week
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