Weigh In record (no journal entry) for 28 February 2018
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2018:
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1904 kcal
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Fat: 52.49g | Prot: 79.27g | Carbs: 300.11g.
Breakfast: Tumis Buncis, Ikan Bandeng, Pisang. Lunch: Mangga, Pisang. Dinner: Ikan Bandeng, Nasi Putih, Tumis Buncis. Snacks/Other: Martabak Manis, Sate Ayam. more...
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