Weigh In record (no journal entry) for 28 February 2018
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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918 kcal
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Fat: 35.17g | Prot: 31.60g | Carbs: 116.02g.
Breakfast: Honey, Land O'Lakes Traditional Half & Half, Coffee. Dinner: Unsweetened Iced Tea, Potato Salad with Egg, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Blueberries, 2% Fat Milk, General Mills Rice Chex Cereal, Orange Juice. more...
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Losing 1.6 kg a Week
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MereSess's Weight History
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