Weigh In record (no journal entry) for 01 March 2018
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42.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 24.95g | Prot: 49.72g | Carbs: 109.40g.
Breakfast: Pisang, Telur Rebus, Ultra Milk Low Fat Hi-Calcium Milk. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Kacang Rebus, Elle & Vire 0% Fat Yogurt Blueberry, Telur Rebus, Pisang. Dinner: Oyong, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Soyjoy Fruit Soy Bar Strawberry. more...
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Gaining 4.9 kg a Week
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CarolineeeK's Weight History
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