cynthiaramdza's Journal, 28 Feb 18

Weigh In record (no journal entry) for 28 February 2018
91 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:
1518 kcal Fat: 59.71g | Prot: 60.68g | Carbs: 181.73g.   Breakfast: Yoplait Yogurt Natural, Kellogg's Corn Flakes. Lunch: Eva Mezcla de Hojas de Lechuga, Queso Panela, Chimex Salchichas Estilo Viena, Chimex Salchicha de Pavo, Chimex Salchicha de Pavo, Lechuga de Hoja Verde, Lechuga, Espinacas. Dinner: Gamesa Cremax de Nieve, Zumo de Naranja Natural, Lala Queso Panela Light, Jamón de Pavo, Bimbo Pan Integral (60g), Mayonesa. Snacks/Other: Manzana Verde, Mayonesa, Bimbo Pan Integral (60g), KIR Jamón De Pavo Virginia. more...
2217 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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cynthiaramdza's Weight History


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