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terakhir dibawah 90 kilo sepertinya satu dekade yang lalu...:')
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89.5 kg
Lost so far: 16.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 111.72g | Prot: 112.36g | Carbs: 39.94g.
Lunch: Shirataki Mie Basah Matang, Jamur, Sawi Dimasak (dari Segar), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Minyak Kelapa. Dinner: Alpukat, Sate Kambing, Minyak Kelapa. Snacks/Other: Teh Hijau, Buah Lemon, Cuka (Sari Apel). more...
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Losing 2.5 kg a Week
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 Comments
berati skrg...berhasil dunk....Udah di bawah 90..Congratz yaaaaaaa😉
28 Feb 18 by member: LedyPutri
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28 Feb 18 by member: wishnudwi marendra
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wishnudwi marendra's Weight History
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