chitradityana's Journal, 26 Feb 18

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Weigh In record (no journal entry) for 26 February 2018

93.9 kg Lost so far: 0 kg. Still to go: 28.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

805 kcal

Fat: 21.01g | Prot: 23.96g | Carbs: 126.58g. Breakfast: Simba Oatmeal Muesli, Indomilk Low Fat Hi Calcium. Lunch: Bakmi GM Bakso. Dinner: Fiesta Siomay Chicken. Snacks/Other: Gelatin Dessert with Fruit, Arnott's Tim Tam, Granola Cookie. more...

3129 kcal

Exercise: Treadmill - 15 minutes, Bike Machine (Cycling) - 5 minutes, Zumba - 1 hour, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...

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chitradityana's Journal, 26 Feb 18

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chitradityana's Weight History