Weigh In record (no journal entry) for 28 February 2018
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96.6 kg
Lost so far: 7.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1629 kcal
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Fat: 115.56g | Prot: 125.54g | Carbs: 25.94g.
Breakfast: Calavo Avocado, Butter, Cheddar Cheese, Fried Egg, Wright Brand Natural Hickory Smoked Bacon. Lunch: Kroger Romaine Hearts, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Boiled Egg, Gedney Dill Pickle Relish, Hellmann's Real Mayonnaise, Celery. Dinner: Cantella's Cauliflower Mash, Trader Joe's Boneless Beef Tri Tip Roast, Butter, Queen Victoria Brussels Sprouts. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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steady weight
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rareece2's Weight History
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