Weigh In record (no journal entry) for 01 March 2018
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73.1 kg
Lost so far: 9.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 169.60g | Prot: 58.01g | Carbs: 120.24g.
Breakfast: Coop Vollkorngipfel, Léger Joghurt Heidelbeer, Migros Vollkorn Haferflocken. Lunch: Butter, Bruno's Best Salatsauce Französisch, Belfina Classic Pflanzenöl Zum Braten Bratfett, Grüne Erbsen, Karotten, Knorr Kartoffelstock, Kalbsbraten, Grüner Blattsalat, Suppe. Dinner: Granatapfel, Antica Modena Aceto Balsamico, Limette, Essig, Olivenöl, Rettich, Radieschen, Sellerie, Frühlingszwiebeln, Gurke (Geschält), Grüner Blattsalat, Migros Cherrytomaten, Knoblauch, Spargel (Frischware). Snacks/Other: Schweppes Indian Tonic Zero, Aperol Aperol Spritz, San Pellegrino Sanbitter, Weißwein, Maestade Rauchmöckli, Bitterschokolade, Coop Creme Berliner, Kaffee mit Milch. more...
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1934 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Sabina_007's Weight History
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