Weigh In record (no journal entry) for 01 March 2018
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54.5 kg
Lost so far: 5.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 18.11g | Prot: 35.87g | Carbs: 161.21g.
Breakfast: Biocoop Crunchy Chocolat, Bjorg Pain Grillé au Blé Complet, U Fromage Blanc Nature 0%. Lunch: Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Salade Verte, Poireaux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Milka Chocolat Caramel Noisettes Entières, Miel, Lait au Cacao Chaud. more...
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Gaining 0.7 kg a Week
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