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Way to go, I am so grateful, food addiction is loosing it's hold, I am making better choices
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96.6 kg
Lost so far: 38.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 86.34g | Prot: 108.81g | Carbs: 80.89g.
Breakfast: Mozzarella Cheese (Whole Milk), Soft Salami, Stonewall Kitchen Ultimate Ginger Cookie, Coffee with Milk. Lunch: Whipping Cream, Latte Coffee, Peanut Brittle, Peanut Sauce. Dinner: Jell-O Strawberry Gelatin Dessert, Custard, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Summer Squash, Cabbage, Peas and Carrots, Couscous (Cooked). more...
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Losing 0.6 kg a Week
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