35belinsy's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
67.9 kg Lost so far: 4.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
719 kcal Fat: 29.55g | Prot: 36.90g | Carbs: 79.88g.   Breakfast: Beyaz Ekmek, Kıymalı Yumurta. Lunch: Tavuk Çorbası. Dinner: Pınar Aç Bitir Macar Salam, Kepekli Ekmek, Ev Yapımı Yoğurt. Snacks/Other: Portakal, Kırmızı Lezzetli Elma. more...
Losing 6.3 kg a Week

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35belinsy's Weight History


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