Wieder in der Spur 😊
|
93.6 kg
Lost so far: 5.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 71.96g | Prot: 72.57g | Carbs: 172.50g.
Breakfast: Äpfel, Birnen, Almighurt Kiwi Stachelbeere. Lunch: Aldi Tzatziki, Hackfleisch-Kiechererbsen-Reispfanne. Snacks/Other: Gouda, Kleinemas Mini Cabanossi, Edeka Italia Grissini, Snyder's Pretzel Pieces - Jalapeno. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeLuette's Weight History
|