Weigh In record (no journal entry) for 01 March 2018
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91.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 31.60g | Prot: 135.31g | Carbs: 102.31g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, MyProtein Brownie. Lunch: Plátano, Bacalao al Horno o a la Parrilla, Baba Ghanush. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Pajariel Cecina del Bierzo. Snacks/Other: Pan de Salvado, Hacendado Jamón Cocido Extra Bajo en Grasa, Hacendado Fresa o Freson, Carrefour Atún Claro al Natural, MyProtein Whey Protein Plus. more...
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Losing 0.7 kg a Week
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desi_medi's Weight History
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