Weigh In record (no journal entry) for 01 March 2018
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65.5 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 81.11g | Prot: 65.48g | Carbs: 97.78g.
Breakfast: Foodin Heraproteiini, HK Ohuen Ohut Kevyt Meetvursti, Kahvi, Kevytkerma, Kevyt Levi Kevyt Levi 40%, Oululainen Reissumies. Dinner: Rainbow Raejuusto 2%, Paprika (Punainen), Felix Perinteinen Salaattikastike, Kurkku, Kiinankaali, Apetit Isot Uunijuurekset, Atria Sika-Nauta Jauheliha 23%, Wasa Sandwich Cheese & Paprika. Snacks/Other: Amona Makeuttamaton Maapähkinävoi, Kara Kookoskerma, Pirkka Mutakakku, Kahvi, Kevytkerma. more...
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2177 kcal
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Exercise:
Working - 8 hours and 30 minutes, Resting - 6 hours and 56 minutes, Sleeping - 8 hours and 34 minutes. more...
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Losing 0.2 kg a Week
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Twisted24.7's Weight History
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