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Lurezinha
Journal
01 Mar 18
Lurezinha's Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
72.5 kg
Lost so far:
6.9 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
111 kcal
Fat: 1.70g | Prot: 8.00g | Carbs: 15.60g.
Breakfast:
Mãe Terra Farelo de Aveia, Molico Leite Desnatado.
more...
1916 kcal
Exercise:
Walking (moderate) - 5/kph - 46 minutes, Resting - 17 hours and 14 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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Lurezinha's Weight History
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