MsNormaJean's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

60.5 kg Lost so far: 12.4 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

270 kcal

Fat: 16.35g | Prot: 8.38g | Carbs: 27.32g. Breakfast: Apples, Peanut Butter, Celsius Sparkling Wild Berry, Water, Peanut Butter. Snacks/Other: Water. more...

3589 kcal

Exercise: Driving - 1 hour and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours, Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour, Apple Health - 5 hours and 30 minutes. more...

Losing 2.5 kg a Week

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MsNormaJean's Weight History

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MsNormaJean's Journal, 01 Mar 18

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MsNormaJean's Weight History